Get Tips on Staying Active During Pregnancy with Arctic Lynx Blog – Page 3 – Arctic Lynx Maternity

May 12, 2021

Pelvic Floor Health During Pregnancy and Postpartum

When you’re pregnant, lots of people say “Congratulations,” or “That is so exciting,” and both of these are true, but has anyone ever said “Congratulations and are you taking care of your pelvic floor?” Probably not, but I may be starting a new trend. I had the honor of meeting a customer in person last week and she is newly pregnant. After spending a few minutes congratulating her and asking her how she was feeling, I then said, “hey, I’ve got this side passion and I’m not trying to be a downer, but I want to share some information, take care of your pelvic floor now so you know how to care for it during birth and postpartum.”

Mar 31, 2021

Spring and Baselayers? OH YES!

Keep Wearing Those Baselayers This Spring!

As the weather turns warmer, have you found yourself wondering, should I still wear my baselayers this Spring? YES is the answer!

Baselayers are a good base in all weather because of their sweat wicking capabilities. As a baselayer pulls sweat from your skin, it helps to regulate your temperature.

Feb 23, 2021

Mama Stories: Journal #4

My favorite ways to handle the ups and downs of pregnancy hormones

Vitamin D, walking and nature. It has been so awesome taking Harriet on the same walks we went on while I carried her for 9 months! The woods is where I found the most calm and balancing of my hormones. The rhythmic sounds of nature have a way of taking care of us and the buoyancy of a forest floor is super supportive for mama’s hips and knees.

Jan 14, 2021

Layering for Outdoor Adventures in Winter Weather (When Pregnant!)

Do you find yourself wondering how to dress your bump for warmth and function? Whether you’re skiing, snowshoeing or just playing outside with your kiddos, we’ve got a few ways we like to dress for outdoor adventures in winter weather.

Aug 31, 2020

Mama’s Mental Health During a Pandemic

Moms are suffering during this pandemic and it’s well documented. Just Google “Moms during pandemic” and several articles come up, like this one from Today. And it’s pretty easy to understand why, so what can we do to help? Hopefully at this point, Mamas have family or friends that are part of their “quaranteam”. I saw a quote the other day, it takes a village to raise a child but it also takes a village to raise a mom.