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Meet Meghan @mduggan10 / AL Brand Ambassador

We are so excited to be connected with Meghan and have her test out our products! Since Meghan knows a thing or two about staying active in cold environments and excels at a high level, (2018 Olympic Gold Medalist) we couldn't be more thrilled with her feedback. "I love the products they have been GREAT!" You can follow Meghan on Instagram @mduggan10

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Fighting Exhaustion During Pregnancy

Feeling tired as you read this? You’re not alone. Exhaustion during the first and third trimesters of pregnancy is a common issue that women notice and talk about. And it makes sense right? The whole part of growing another human being and all! (yes, I am simplifying this, there are a lot of physical and hormonal changes happening in your body)

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Top Tips for Hiking While Pregnant

By the time I was pregnant with my second child, I was an avid hiker. Our family often went on hikes together and so even while pregnant, I knew hiking would be a big part of my pregnancy. In Maine there are so many beautiful places to hike, and close to our home, that it also became the most convenient way to move my body as it changed and grew.

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What Are the Best Exercise Routines for Pregnant Women?

Do you find yourself wondering what are the best exercise routines now that you are pregnant? Most medical professionals(*we are not one of them*) will tell you that it is generally ok to continue to exercise as you were prior to pregnancy. However, if you’re not an avid exerciser but want to get started now that you’re pregnant, here are some of our favorites:  *And be sure to talk with your trusted medical professional as well.

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