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Do you find yourself wondering how to dress your bump for warmth and function? Whether you’re skiing, snowshoeing or just playing outside with your kiddos, we’ve got a few ways we like to dress for outdoor adventures in winter weather....
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There are many benefits to walking during pregnancy! Sometimes walking gets overlooked as not adventurous enough or too slow but, depending on the day, your pregnancy, how you slept the night before, walking is a great activity to add to...
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Using the outdoors to improve your and your child’s well being This theme of “get outside,” has been knocking at my proverbial door a lot lately. Maybe it’s because fall is my favorite time of year and fall in New...
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*We are so happy to be able to share this blog post from @softcornermidwifery for those of you who may be interested in having a VBAC.* Vaginal delivery after a cesarean holds fewer risks than having repeat surgery for most...
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Yes, it is ok to exercise during pregnancy! (Now, every pregnancy is different and every body is different, so you should always let your trusted medical professional know what types of exercise you are doing. Not for permission, but instead...
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